Scrambling
By VicentaLakin
Squids have a high nutritional value, are rich in a variety of amino acids necessary for humans, and are rich in calcium, phosphorus and iron, which are beneficial for bone development and blood-making and prevent anaemia. It's hot, it's good, it's good, it's good, it's good, it's good。
Recipe Recommendations
- Squid head of 2
- garlic 4 pieces
- oil appropriate amount
- salt appropriate amount
- cumin powder 1 scoop
- chili appropriate amount
- medium spice
- fried
- half an hour
- senior
Steps for Scrambling
1
Squid head clean。
2
Cut in。
3
The chili slices, the garlic rinsing。
4
Squids squirt the water and extract the controlled dry moisture。
5
It's hot in the pot with peppers and onions。
6
Join the squid and get fired。
7
Join the garlic roll。
8
Add the stench of hot sauce。
9
Dried squid mustaches and added to it so that the salt can be tuned。Scrambling Make Tips
When you fire a squid, you dry it and you lose it。