Vegetable spinach

By VicentaLakin

Vegetable spinach
THE SEASON OF SPINACH, WHICH CONTAINS A WEALTH OF CARROTS, VITAMIN C, CALCIUM, PHOSPHORUS AND A CERTAIN AMOUNT OF IRON AND VITAMIN E, IS ANOTHER TIME IN WHICH MANY NUTRIENTS ARE AVAILABLE. PROPERLY MORE GOOD FOR THE BODY, COMBINED WITH NUTRIENT-RICH CASHEW NUTS, A GOOD MEAL AND AN APPETITE. IT'S ONE OF THE MOST POPULAR BLENDS AT MY SPRING TABLE

Recipe Recommendations

  • spinach 400 grams
  • cashew 100 grams
  • olive oil 1 teaspoon
  • salt 2 grams
  • white sugar 1 teaspoon
  • red pepper a little

Steps for Vegetable spinach

  • Make Vegetable spinach step 0
    1
    The oil is put in cashew nuts and the fire is slowly blowing up。
  • Make Vegetable spinach step 1
    2
    If you blow cashew nuts, you'll be out of fire。
  • Make Vegetable spinach step 2
    3
    Spinach wash。
  • Make Vegetable spinach step 3
    4
    A few drops of olive oil are released and put in spinach sluice。
  • Make Vegetable spinach step 4
    5
    Scrambled spinach, dry moisture, salt, sugar, olive oil, and blend。
  • Make Vegetable spinach step 5
    6
    Flaming cashew nuts, and then a little chili latte。
  • Vegetable spinach Make Tips

    The cashew nuts must be cooled down and the fire will explode slowly, or they will be easily destroyed。