Spicy spinach
By VicentaLakin
Regular spinach can be “breathed, open, down in the air, dry”. The ancient Arabs also call it "The King of Vegetables" and the things that the great sailors use to supplement their energy in cartoons are spinach. Spinach is a vegetable that is available for four seasons of the year and is extremely nutritious because of its abundance of vitamins, which are referred to as “Vitamin Treasures”, which are more accessible to diabetics, hypertension and constipated people。
Recipe Recommendations
Steps for Spicy spinach
1
Spinach wash, water。
2
Spinachs use mineral water for cooling, cutting。
3
Egg-stand pancakes, cut the wire, spare。
4
Peanuts are cooked, skins go, knives are crushed。
5
Carrot Chase, over the oil。
6
The fans burned it with open water。
7
Garlic crushed with a knife。
8
Put the mains, the fabrics in the big basins and spread peanuts。
9
Load。Spicy spinach Make Tips
It is not appropriate for spinach to be hot for too long, carrots to be oiled and peanuts to last。