Tofu

By VicentaLakin

Tofu
Americium has the taste of fresh aromatic aroma, diet fibres are so soft as to promote appetite, help digestion, a high-class and expensive vegetable with a protein consisting of a variety of amino acids necessary for the human body, with an appropriate proportion of content, and inorganic salt containing a large number of trace elements, such as selenium, molybdenum, magnesium and manganese, as well as a large quantity of non-temporal nitrogen-containing substances, which are dominated by atomamine, and atomic nitrogen. The frequent consumption of food has some effect on diseases such as heart disease, hypertension, hypervelocity, fatigue, oedema, bladderitis and urination difficulties. At the same time, gills are beneficial for cardiovascular disease, vascular sclerosis, kidneyitis, cholesterol, liver dysfunction and obesity, which are considered by nutritionists and vegetarians as healthy and comprehensive anti-cancer foods。

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Steps for Tofu

  • Make Tofu step 0
    1
    Pelican wash, slash the blade。
  • Make Tofu step 1
    2
    And boil water in the pot, and pour water, cool, and spare。
  • Make Tofu step 2
    3
    North tofu slices, fry in the pot。
  • Make Tofu step 3
    4
    Tofu is fried to two sides of gold。
  • Make Tofu step 4
    5
    Slash, spare。
  • Make Tofu step 5
    6
    Ground oil, peppers, peppers, ginger onions, mains and accessories, and starch。
  • Make Tofu step 6
    7
    Out of the pan。
  • Tofu Make Tips

    A drop or two of salad oil may be properly put into the water, and the colours will be greener; the vinegar must be reduced to taste only, otherwise the main ingredient will be yellow; the charlatan shall be thin, then the pot shall come out immediately。

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