Lily is sweet, cool and clear, and mainly enters the lungs and heart. It is good at clearing the lungs, moistening dryness and relieving cough, clearing the heart and tranquilizing the nerves and calming the nerves. It is commonly used for cough due to dryness in the lungs, deficiency and restlessness.
Coix rice strengthens the spleen and enriches the stomach, nourishes the lungs and clears heat, dispels the wind and suppresses dampness, nourishes the skin, and lightens the body and prolongs the life
My daughter-in-law has a bad voice recently, so she thought of using lily to make soup. It happened that my daughter-in-law likes to eat rice coix, so she made this rice and lily pork bone soup together.
Coix rice, lily and pork bone soup
Recipe Recommendations
- clubbone a
- Lily one or two
- ginger a
- wolfberry appropriate amount
- octagonal appropriate amount
- kaempferol appropriate amount
- Astragalus appropriate amount
- cooking wine appropriate amount
- rice vinegar appropriate amount
- salt appropriate amount
Steps for Coix rice, lily and pork bone soup
1
One stick bone, slaughter it into sections (ask the seller directly to help), and wash it
2
One head of ginger, slice
3
Pour into the soup pot
4
Fill with water, boil over high heat, skim off foam
5
Add a little cooking wine
6
Add a little rice vinegar
7
A few each of star anise, a few kaempferia, and a proper amount of astragalus root, wrap it with gauze
8
Tie it up and throw it into the pan and simmer slowly for about two hours on low heat
9
One or two lilies, soak in boiling water for 15 minutes, and then wash
10
A small bowl of coix rice, soak in boiling water for 15 minutes, and then wash
11
Add the soaked lilies
12
Add the soaked rice of coix
13
Add some wolfberry fruit, simmer for half an hour, and finally add salt to tasteCoix rice, lily and pork bone soup Make Tips
1. You can't clean the foam once, but you have to remove the oil stains a few times. 2. The gauze is a mask I removed, so it doesn't look so elegant. You can buy the gauze directly, or the supermarket sells it in bags for seasoning directly.