Snow veggies

By VicentaLakin

Snow veggies
Shells are a kind of shellfish that looks like a clam, but at a much more expensive price. Its nutritional characteristics are high proteins, high micronutrients, high iron, high calcium and low fat. Many shellfish also have these characteristics. The taste is not only beautiful, but also comprehensive and affordable seafood. It contains various components such as proteins, fats, carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids and cow sulfuric acid, and is an ideal food for low-thermal, high-protein control of chronic diseases among the elderly。

Recipe Recommendations

  • Mei bei 280 grams
  • potherb mustard 90 grams
  • cooking wine appropriate amount
  • salt appropriate amount

Steps for Snow veggies

  • Make Snow veggies step 0
    1
    Food products: Mebe (cleaned), snowseed (cleaned)
  • Make Snow veggies step 1
    2
    Put the snow dish on the board。
  • Make Snow veggies step 2
    3
    The boiler's hot, and it's hot。
  • Make Snow veggies step 3
    4
    Then, go down and clean up the mebes, with a proper amount of wine。
  • Make Snow veggies step 4
    5
    Plus a proper amount of water。
  • Make Snow veggies step 5
    6
    It's not like I'm going to have to do it。
  • Make Snow veggies step 6
    7
    Then with a proper measure of salt。
  • Make Snow veggies step 7
    8
    Fashioned, ready。
  • Snow veggies Make Tips

    Snow pickles taste salty, where appropriate。