Snow veggies
By VicentaLakin
Shells are a kind of shellfish that looks like a clam, but at a much more expensive price. Its nutritional characteristics are high proteins, high micronutrients, high iron, high calcium and low fat. Many shellfish also have these characteristics. The taste is not only beautiful, but also comprehensive and affordable seafood. It contains various components such as proteins, fats, carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids and cow sulfuric acid, and is an ideal food for low-thermal, high-protein control of chronic diseases among the elderly。
Recipe Recommendations
- Mei bei 280 grams
- potherb mustard 90 grams
- cooking wine appropriate amount
- salt appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Snow veggies

1
Food products: Mebe (cleaned), snowseed (cleaned)
2
Put the snow dish on the board。
3
The boiler's hot, and it's hot。
4
Then, go down and clean up the mebes, with a proper amount of wine。
5
Plus a proper amount of water。
6
It's not like I'm going to have to do it。
7
Then with a proper measure of salt。
8
Fashioned, ready。Snow veggies Make Tips
Snow pickles taste salty, where appropriate。