stir-fried leeks with fragrant dried meat
By DennisHarris
Xianggan is the abbreviation for five-spice dried tofu. It has a bright yellow color, suitable salty taste, pure aroma and unique flavor. Fragrant dried fruits are rich in protein, and tofu protein is a complete protein and contains 8 amino acids needed by the human body, with high nutritional value. Leek is also known as "longevity leek, aphrodisiac leek, grass seed leek, flat leek" and so on. Because it has the function of "nourishing the yang qi of the human body and stimulating the viscera", it was called "Qiyang grass" or "Qiyang leek" in old medicine. Leeks have high nutritional value and are rich in protein, sugar, calcium, phosphorus, iron, carotene, vitamins (B1, B2, C), etc., and contain antibiotic substances, which have seasoning and antibacterial effects. This cuisine is made by slicing fragrant dried meat into thin slices, slicing it into thin threads, and cooking it with leeks. After the dish is finished, the color is white and green, the aroma of leek is strong, and the dried shredded fragrant becomes more fragrant.
Recipe Recommendations
- leek 250 grams
- fragrant dried 150 grams
- refined salt 5 grams
- MSG 1 grams
- vegetable oil 35 grams
Steps for stir-fried leeks with fragrant dried meat
1
1. Remove the yellow leaves of the leeks, wash them, and cut them into 3 cm long pieces for later use.
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2. Divide the fragrant dried incense into two pieces in one batch.
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3. Then cut the fragrant dried slices into thick silk.
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4. Wash the pan, add 500 grams of water, bring to a boil, add shredded fragrant leaves and blanch, remove and drain the water.
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5. Wash the frying pan and place it on fire. Spoon in the vegetable oil and heat it until it is 80% hot, then add refined salt first.
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6. Then, pour in the leeks and stir fry well.
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7. Add the shredded fragrant dried silk and continue to stir until soft.
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8. Add MSG to taste, stir fry, remove from pan and serve.stir-fried leeks with fragrant dried meat Make Tips
Key to production: 1. Be sure to choose fresh leeks. Early leeks in early spring are best; leeks are best stir-fried and eaten right now. Ripe leeks cooked overnight cannot be eaten and may be poisoned. 2. To prepare this dish, be sure to stir fry quickly over high heat. It is best to put refined salt first and then add leeks, so that the refined salt can be easily evenly distributed. 3. When slicing fragrant dried meat, it is best to cut it into two. If the knife skills are not good, you can directly cut it into thin threads. 4. The dried shredded fragrant silk can be blanched without being put in a boiling water pot. You can soak it in warm water, but it will lose its original fragrance. Therefore, you can also cook directly without blanching or soaking.