As long as your blood sugar is not high in spring, you can eat some sweet food appropriately. After metabolic transformation, you can supplement some nutrients, but it should not be excessive.
Today, I make a simple noodle snack that can be made at home. It is called "Raisin Three-Powder Steamed Cake". Because rice flour, glutinous rice flour and orange flour are used in it, it is called Three-Powder Steamed Cake. I was also cleaning up the miscellaneous grains. Since the quantity was not much, there were many varieties in the backlog, I had no choice but to use a few kinds of flour to make up blindly, haha! After steaming, I ate a few pieces. It felt very delicious, so I would like to introduce it to everyone. The specific practices are as follows!
Steamed cake with three powder raisins
Recipe Recommendations
- glutinous rice flour 100 grams
- Chengfen 80 grams
- dry yeast 3 grams
- qingshui 500ml
- raisins 50 grams
- Qinghongsi 5 grams
- sweetening
- steamed
- several hours
- ordinary
Steps for Steamed cake with three powder raisins
1
Rice flour, glutinous rice flour, orange flour, dried yeast, water, raisins, green and red silk, fine granulated sugar or white sugar.
2
Pour the three flours and sugar together and mix well.
3
Pour in raisins and water.
4
Pour in clear water and stir the flour into a thicker rice paste.
5
Then pour into the pan and heat and stir until a soft dough is made.
6
Allow the soft dough to cool.
7
Pour dry yeast into a bowl, twist it with a little warm water at 30-35 degrees, and pour yeast water when the dough is dried below 40 degrees.
8
Pour in yeast water and stir well, then cover it with plastic wrap for fermentation.
9
When the dough is fermented to one and a half times size, it is ready.
10
Stir well again and pour into the mold to smooth, pour into the mold and let it soak for 20 minutes, then sprinkle with green and red silk on it.
11
Place the cage and start steaming for 15-20 minutes.
12
After steaming, take out and dry for a while.
13
Then cut into slices and serve it (for example, you can directly pour it on a wet drawer cloth and steam it without a mold).Steamed cake with three powder raisins Make Tips
Characteristics of pasta: beautiful shape, white cake body, soft taste, sweet and delicious. Warm tips: 1. You don't have to use these three flours to make this cake. You can also make it separately with rice flour, or you can mix rice and glutinous rice. You can also use rice flour and flour. 2. You can also put some red dates or other fruit ingredients inside, and it is also delicious to mix with brown sugar. 3. Green silk and red silk are specialties of Beijing and are sold at Daoxiang Village Food Store in Beijing. This is a fruit material specially used for making cakes to embellishment and make fillings. It is made of orange peel. Eat some orange peel in spring. The fruit material made from orange peel has the benefit of moistening the throat. 4. The dough should not be too thin. If it is too thin, the cake body will easily collapse after steaming, so it must be soft and soft. This private gourmet snack "Raisin Three-Powder Steamed Cake" is ready. The taste is sweet and soft, which is very good! For friends 'reference!