Porridge
By VicentaLakin
THE REGULAR CONSUMPTION OF THESE TWO FOODS IS AN EFFECTIVE CONTRIBUTION TO THE GROWTH OF THE CHILD, AND THE PROTEIN-RICH FOOD IS CERTAINLY A VERY HIGH FOOD. SCIENCE HAS SHOWN THAT THE RICH SPECIES OF CARROTS IN PUMPKINS CAN BE TRANSFORMED INTO VITAMIN A, WHICH HAS IMPORTANT PHYSIOLOGICAL FUNCTIONS, AND THUS HAS IMPORTANT PHYSIOLOGICAL FUNCTIONS FOR THE GROWTH OF THE UPPER SKIN, MAINTAINING NORMAL VISION AND PROMOTING THE DEVELOPMENT OF THE BONES。
Recipe Recommendations
- pumpkin 150 grams
- Tricholoma 50 grams
- chicken breast 200 grams
- rice 100 grams
- chives 6 grams
- salt 4 grams
- sesame oil appropriate amount
- cooking wine 1 tablespoon
- pepper 3 grams
- green onions 5 grams
- ginger 3 grams
- salty and fresh
- cook
- ten minutes
- ordinary
Steps for Porridge
1
Prepare materials to clean the chicken。
2
Let's do it in the frying pan。
3
It goes down to chicken to cook wine, and it goes up and down。
4
Another pot with a little bit of oil to turn the mouth of the mushrooms。
5
Pumpkin's back up。
6
It's a good idea to have rice in the boiler and to have porridge。
7
It's a little sticky, and it's a pumpkin。
8
Pumpkin gets a little softer and gets a good chicken。
9
It's better to add mushrooms, onions, salt, perfume。Porridge Make Tips
Pumpkin doesn't have to be too bad to taste. Two, the good ones will be fresh when the soup comes in。