Beef beef

By VicentaLakin

Beef beef
The beryllium, which is known as the “king of vegetables”, is rich in a variety of amino acids, proteins and vitamins, and has a higher concentration of than normal fruit and vegetables, in particular thinolamine and trace elemental beryllium, molybdenum, chromium, manganese, etc., and is metabolism in regulating machines to increase body immunity. With beef, it's very nutritious and tasteful, and the soft taste is the preferred vegetable menu for the season。

Recipe Recommendations

  • asparagus 400g
  • beef appropriate amount
  • cornflour 1 scoop
  • oyster sauce 1 scoop
  • salt a little
  • cooking wine a little

Steps for Beef beef

  • Make Beef beef step 0
    1
    Fresh platinum bought to wash, slashed。
  • Make Beef beef step 1
    2
    Beef slices, a little salt and powder, a little wine。
  • Make Beef beef step 2
    3
    Hot boiler oil, first roast beef, quick flip。
  • Make Beef beef step 3
    4
    Falling into the tritium, continuing to fire。
  • Make Beef beef step 4
    5
    Slurp salt and a spoonful of pelican oil before you go out。