Scrambled eggs
By VicentaLakin
Smelts contain more vitamin C and other nutrients, especially calcium. The nutrient content per 100 g edible (fresh weight) of different varieties is as follows: protein 0.6-0.9g, fat 0.1-0.2g, cellulose 0.8-0.9g, sugar 2.5-3.3g, carrot 20-40 ug, vitamin C2.5-9 mg, calcium 22-29 mg. For a more detailed production process, please copy the following cool video link address: http://v.youku.com/v show/id XMTUzMjxMTM0MA=.html?from=y1.9-3.1 or search for "the name" directly in Yoku
Recipe Recommendations
- winter squash of 2
- eggs of 2
- red pepper appropriate amount
- freshwater shrimp skin appropriate amount
- chicken essence appropriate amount
- salt appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for Scrambled eggs
1
Two of the guacamole is washed and then cut to the end. It fills the bowl with a proper amount of salt and then picks it for 10 minutes. The amount of water contained in the smelt is so great that it needs to be squeezed out in order to make a smelt。
2
Paprika goes to the heart and cuts into the bowl, knocks into two eggs and adds an appropriate amount of freshwater shrimp skin and salt to disperse。
3
The boiler goes hot, the fire turns into an egg fluid, the eggs are flattened with a pot shovel, and the egg cake is turned over (with peppers, shrimp skins, the egg cake is scattered normally). Turn the fire and shake the pot and crush the eggcake while frying。
4
If you fall into the fire, you add a proper amount of chicken to the fire, you can start a pot。
5
Completed ChartScrambled eggs Make Tips
For a more detailed production process, please copy the following cool video link address: http://v.youku.com/v show/id XMTUzMjxMTM0MA=.html?from=y1.9-3.1 or search for "the name" directly in Yoku