Spicy bouquets

By VicentaLakin

Spicy bouquets
The fragrance, nutrients, high protein content, the variety of amino acids and their rational composition; low fat content, high unsaturated fatty acid, easy to absorb by human digestion; and various vitamins and medicinal components. Micronutrients, such as calcium, magnesium, iron and zinc, which are essential for humans, and green food, are very popular with consumers. In clams and shellfish molluscs, there is a Delta 7-Cholesterol and 24-Miocsterol, which reduce serum cholesterol, and which has a unique effect on inhibiting cholesterol synthesis in the liver and accelerating excretion of cholesterol, thereby reducing the cholesterol in the body. They are more effective than the usual cholesterol-deficit drugs. People often have a pleasant feeling after eating clams and shellfish, which is undoubtedly useful in removing some of the symptoms of distress. According to the Chinese doctor, clams have the effect of obscurantism, softness and stinging, and some shellfish have the effect of improving their dirtyness. Everyone can eat. High cholesterol, hyperlipids and diseases such as thyroid swelling, bronchitis and stomach disease are particularly appropriate。

Recipe Recommendations

  • flower buds 2000g
  • onion 20g
  • Jiang 20g
  • pepper 10g
  • dried red pepper 5g

Steps for Spicy bouquets

  • Make Spicy bouquets step 0
    1
    Flower clam wash。
  • Make Spicy bouquets step 1
    2
    Scratch horseshoes, pellets of pepper, dry chili。
  • Make Spicy bouquets step 2
    3
    Scrambled oil, little fire pot。
  • Make Spicy bouquets step 3
    4
    Join the clams, turn the flames into fire, fire them all。
  • Make Spicy bouquets step 4
    5
    Turn off the fire, get out of the pan。
  • Spicy bouquets Make Tips

    The boiler must be boiled first with peppers, a little fried spice, then with onions and dry chili. Turn the fire on the clams, fire it, shut it down as soon as it opens, or it will grow old. Seafood does not need salt。

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