Shrimp tofu
By VicentaLakin
EGG TOFU, WHICH HAS HAEMOGENIC GAS, OIL DRYING, ANTITHERMAL DETOXIFICATION, IS HIGHLY PROTEIN-RICH, CONTRIBUTES TO MATERNAL RECOVERY AND PREVENTS POST-PARTUM INFECTIONS, AND HAS THERAPEUTIC EFFECTS ON STOMACH BURNS, ETC. HIGH CALCIUM, PHOSPHORUS, PROBATIVE OSTEOPOROSIS; HIGH VITAMIN A, SUPPLEMENTING LIVER BLOOD, CAN PREVENT LOSS OF SIGHT. (B) SHRIMP IS NUTRITIOUS AND SOFT, DIGESTIBLE, AND AN EXCELLENT FOOD FOR THOSE WHO ARE WEAK AND IN NEED OF CARE AFTER ILLNESS; IT CONTAINS RICH MAGNESIUM, WHICH HAS AN IMPORTANT REGULATORY EFFECT ON THE HEART ACTIVITY AND IS WELL PROTECTED BY THE CARDIOVASCULAR SYSTEM, WHICH REDUCES CHOLESTEROL LEVELS IN THE BLOOD AND PREVENTS ARTERIAL SCLEROSIS, AS WELL AS THE EXPANSION OF THE CORONARY ARTERY, WHICH IS CONDUCIVE TO THE PREVENTION OF HYPERTENSION AND MYOCARDIAL INFARCTION; SHRIMP IS LACTATING WITH A HIGH LEVEL OF PHOSPHORUS, CALCIUM, ESPECIALLY FOR CHILDREN AND PREGNANT WOMEN
Recipe Recommendations
- egg bean curd appropriate amount
- lean meat appropriate amount
- Green shrimp appropriate amount
- ginger appropriate amount
- minced garlic appropriate amount
- Fish and mushrooms appropriate amount
- Maodouzi appropriate amount
- Big sweet pepper appropriate amount
- chicken essence appropriate amount
- steamed fish oyster sauce appropriate amount
- slightly spicy
- cook
- ten minutes
- simple
Steps for Shrimp tofu

1
Homemade tofu, cut tofu. Substitutes may be used for neuters or Japanese tofu. Gingertail and garlic; sweet peppers cut into sweet peppers; fresh mushrooms cut into mushrooms。
2
Skinny meat cut it down a little bit, not too thin. The beans wash off the skin and get a spare。
3
The crayfish picks out the shrimp wire and cuts the back, which is easier to taste. A proper amount of salt is scratched for 10 minutes. A proper amount of flour, half of the egg clean, and a sculptor grab. The eggs are wrapped out of the shrimp, so the shrimp is smooth, and the wine sculpts it。
4
The boiler goes hot, the meat is boiled, the meat is colored, and a proper amount of garlic paste, a suitable amount of mushrooms is fried, and the mushrooms are completely softened. A bowl of high soup was poured into the homemade tofu and beans, and red peppers were added to the platinum, and the whole of the ginger tweed was covered with a pan full of fire for 10 minutes。
5
The tofu nests clearly indicate that they are intoxicated, with shrimp in them and a one-minute lid on the pan. Add a suitable amount of steamed fish oil, chicken concentrate, a proper amount of raw powder water for the juice, and a suitable amount of concentration for the pot。
6
Completed ChartShrimp tofu Make Tips
For a more detailed production process, please copy the following cool video link address: http://v.youku.com/v show/id XMTU0Mzk1ODg3NG=.html?from=y1.9-3.1 or search for "Cookname" directly in Yoku