The white sunflower

By VicentaLakin

The white sunflower
The white sunflower tastes smoother, lighter, less greasy and delicious, whether it's fried or condensed. It's good to have high blood sugar and stomach inflammation. It's also good to keep down blood sugar, to protect gastric mucous membranes and so on

Recipe Recommendations

  • okra 200g
  • vinegar 1 scoop
  • sesame oil 1 scoop
  • soy sauce 2 tablespoons
  • garlic 2 cloves
  • white sugar a little
  • cold boiled water appropriate amount

Steps for The white sunflower

  • Make The white sunflower step 0
    1
    Get your food ready
  • Make The white sunflower step 1
    2
    Scratch the garlic with a knife and put on a cup of garlic and a spoon of vinegar and two spoons of raw and a little sugar。
  • Make The white sunflower step 2
    3
    It is heated with a steam pan, half-heated。
  • Make The white sunflower step 3
    4
    Heated up and put a spoonful of sesame oil in the pot。
  • Make The white sunflower step 4
    5
    Autumn cut to the tip
  • Make The white sunflower step 5
    6
    Water boils and rolls into the pot, and a minute or two is a minute。
  • Make The white sunflower step 6
    7
    The hot sunflowers are put in the pre-prepared cooling water。
  • Make The white sunflower step 7
    8
    Dry water, put it in the plate, bring it on the sauce, a nice, delicious plate of white sunflower
  • Make The white sunflower step 8
    9
    Completed Chart
  • Make The white sunflower step 9
    10
    It's absolutely delicious to take a bite of the sauce
  • The white sunflower Make Tips

    Shorter periods of water in the pot, and not too long, will affect the softness of the mouth. If you like hotter, you can put a little hot oil in the sauce。

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