Dry fried hairtail
Regular consumption of hairtail has the effect of replenishing the five internal organs. Hairtail is also rich in magnesium, which has a good protective effect on the cardiovascular system and is conducive to preventing cardiovascular diseases such as hypertension and myocardial infarction. Eating hairtail often also has the effect of nourishing the liver, nourishing the blood, moisturizing the skin, nourishing the hair and building body.
Recipe Recommendations
- hairtail 500 grams
- eggs 1
- garlic appropriate amount
- Jiang appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- black pepper appropriate amount
- pepper powder appropriate amount
- salty and fresh
- fried
- half an hour
- simple
Steps for Dry fried hairtail
1
Clean fresh hairtail and cut it off.
2
Cut the ginger and garlic, and use it when marinating the hairtail.
3
Spread salt, chicken essence, minced garlic, and minced ginger evenly on the hairtail. Marinate for 20 to 30 minutes.
4
Beat the eggs evenly.
5
After marinating the hairtail, remove the garlic and ginger, and evenly spread black pepper powder and pepper powder on the hairtail.
6
The oil is hot enough to smoke.
7
Dip the hairtail evenly with the egg liquid.
8
Put it in a frying pan and fry over medium heat.
9
Color the frying map.Dry fried hairtail Make Tips
The fire cannot be too strong, otherwise the outside will be burnt before it is cooked inside.