Red bean and date soup
By DaronCarroll
Red beans have the effects of clearing the heart, nourishing the spleen and nourishing the kidney. Adding red dates, coix seeds, and black rice has the effects of replenishing blood and replenishing qi, strengthening the spleen and nourishing the stomach. It is also an important part of skin care. Only by adding external adjustment and internal maintenance can you create a woman who is moist.
Recipe Recommendations
- red bean 300 grams
- red dates a
- glutinous rice a small handful
- black rice a small handful
- rock sugar appropriate amount
- water appropriate amount
- sweetening
- cook
- three-quarters of an hour
- simple
Steps for Red bean and date soup
1
Wash the red beans, coix seed (little), and black rice (little), add water, bury the red beans in water for about 5CM, and add more if you like more soup.
2
After the high heat comes to a boil, reduce the heat and cook slowly.
3
Cook until the red beans are a little cracked, and add red (black) dates. I prefer the dates raw.
4
Add rock sugar. You can also add white sugar. You can add more if you like sweet ones.
5
Simmer until the red beans bloom.
6
This cooked red bean soup. If you like it to be rotten, you can cook it more.
7
It's great for afternoon dessert. Have a bowl to nourish and nourish.