Roasted squid
By VicentaLakin
SQUIDS HAVE A VERY HIGH NUTRITIONAL VALUE, RICH IN PROTEINS, CALCIUM, COW SULFURIC ACID, PHOSPHORUS AND VITAMIN B1, AND VERY HIGH NUTRIENTS. BESIDES, THE FAT IS EXTREMELY LOW
Recipe Recommendations
- slightly spicy
- roast
- ten minutes
- ordinary
Steps for Roasted squid

1
Squids wash their skins
2
Cut it open, put pepper powder, wine, pickle for 10 minutes
3
Two crosses with bamboo stickers or iron pliers, two in verticals, on the grill, preheat in the oven, 200 degrees up and down into the middle, 10 minutes of roasting
4
When the time comes, take out the oil, brush the garlic sauce, sesame, pepper powder, re-into the oven, bake for five minutes
5
Take the cut and put the cilantro onRoasted squid Make Tips
Don't cook too long