A pepper cutter, a fan

THE SCALLOP, ALSO KNOWN AS A SEA FAN, HAS A FINE AND NUTRITIOUS BODY, AND ITS CLOSED-HULL MUSCLE DRYING IS CALLED "DRY BEE", WHICH IS ONE OF THE EIGHT. 1 ON THE BRAIN: IS RICH IN CARBOHYDRATES AND MAINTAINS THE ENERGY NECESSARY TO FUNCTION THE BRAIN. 2. VISIBLE: CALCIUM-RICH, INCREASING THE IMPACT OF EYEBALL WALLS TO PREVENT NEAR-SIGHTEDNESS AND DEVELOPMENT. 3 THE SPLEEN AND STOMACH: APPLIES TO A WEAK TEMPER, IMPOTENT ABDOMINAL SWELLING, DEFECATION, APPETITE AND FATIGUE. WARM STOMACH, TREAT STOMACH COLD. 4 INTESTINES: CELLULOSE CAN FACILITATE THE CREEPING OF THE INTESTINAL WALL, HELP DIGESTION AND PREVENT DEFECATION. 5. PAINTING: CONTAINS A RICH VITAMIN E THAT INHIBITS SKIN AGEING AND PREVENTS COLORING. SKIN DAMAGE SUCH AS DRYING AND ITCHING FROM SKIN ALLERGIES OR INFECTIONS. GENERAL BLOOD: PEOPLE WHO ARE FIT FOR COLOUR WITHOUT LIGHT AND WHO LOSE RED AND COLD FEET. THE IRON'S HIGH, GOOD. 7. COMBATING CANCER: EFFECTIVE PREVENTION OF CANCER AND REDUCTION OF ITS INCIDENCE. LONG-TERM DECOMPOSITION INHIBITS THE GROWTH AND SPREAD OF CANCER CELLS. IT DEGRADES AND SHRINKS。

Recipe Recommendations

scallop of 4
fans appropriate amount
Garlic seeds appropriate amount
Chop peppers appropriate amount
red pepper appropriate amount
steamed fish oyster sauce appropriate amount
chicken essence appropriate amount

slightly spicy
steamed
ten minutes
simple

Steps for A pepper cutter, a fan

Four scallops, with a knife to break the scallop from the middle, shave the scallop, remove the internal organs, and wash it in the water twice. Put a cross knife on the shell and wash the inside and outside of the shell。

The radial fans are swollen with cold water, leached with an appropriate amount of steamed fish oil, which is then cut to the appropriate length on the board. Put the fans in the scallops, the scallops on the fan。

Garlic is cut into garlic; pepper is dried out in a leak and replaced with water; red pepper is cut into red pepper. I'll burn to the boiler, pour in garlic, chop chili and turn on the chili, garlic and chili. After drying the water, it pours into the Paprika, making out the sweet smell of the pepper and the smell of the pepper. Add a proper amount of salt and chicken concentrate, and fire the pan。

Pipi-cracked peppers are poured on the scallop, the graft leaves are cut off and put in the scallop, and five minutes after the fire, with onion flowers and a proper roller。

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