Fern root powder, a friend in Guizhou specially brought it to me. I want to thank Li Children's Shoes this time, hehe...
Generally, you can eat it fried or salad it, and make it cold another day to dry it. I am still very busy at work recently. When will it be a cake?
Hot and sour delicious fern root powder
By ToniStehr
Recipe Recommendations
- carrots appropriate amount
- green pepper appropriate amount
- Fern root powder appropriate amount
- salt appropriate amount
- vinegar appropriate amount
- hot and sour
- fried
- ten minutes
- simple
Steps for Hot and sour delicious fern root powder
1
Peel and wash carrots, and dice.
2
Chop the green peppers.
3
Fern root powder, let's take a look.
4
The fern root powder is soaked in warm water, which looks so illusory.
5
Prepare hot oil.
6
Prepare hot oil.
7
Add green peppers and stir fry. It's very spicy.
8
Add diced carrots and stir fry.
9
Add a little salt and stir fry.
10
Pour in the soaked fern root powder and stir fry.
11
Stir quickly to avoid sticking to the pan.
12
Add some vinegar and stir fry.Hot and sour delicious fern root powder Make Tips
"Fern Root Powder" looks like black vermicelli. It is a vermicelli food made of starch extracted from the roots of wild bracken. Because the roots of bracken are purple, the fans made become "black fans". Fern root powder retains most of the nutrients in bracken roots (the ratio of nutrients to raw materials in jelly and vermicelli is lost more, and the soybean flour is not easy to digest), while the health care effect of "fern root" on the human body is among the best among root foods. This is also another example that conforms to the rule that the darker the color, the higher the nutrition.