A garlic fan scallop
By VicentaLakin
Scallops are particularly familiar with the fact that they contain a Delta 7-cholesterol and 24-methyl cholesterol, both of which reduce serocholesterol and have a unique effect on inhibiting cholesterol synthesis and accelerated discharge of cholesterol in the liver, thus reducing cholesterol in the body. It works better than the usual cholesterol-deficit pyrosterol. People often have a pleasant feeling after eating shellfish, which is undoubtedly useful in removing some of the symptoms of distress。
Recipe Recommendations
- scallop appropriate amount
- fragrant rice appropriate amount
- ginger slices appropriate amount
- cooking wine appropriate amount
- sugar appropriate amount
- fans appropriate amount
- garlic appropriate amount
- onion appropriate amount
- salt appropriate amount
- salty and fresh
- steamed
- ten minutes
- ordinary
Steps for A garlic fan scallop
1
Clean up the scallop with a toothbrush
2
With a small knife, you'll draw along the side of the shell
3
Get rid of the impurities and clean up
4
Clean up the garlic
5
Put half of the garlic in the oil pan and make it to gold. Out
6
And then we'll mix the rest of the cut garlic with hot oil
7
With a little salt and taste
8
Draw the scallop with a knife and add wine, onions, ginger pickles。
9
Flow the fans with cold water, heat them up and cool them。
10
Put the onions on the scallops。
11
Put the gill on it and get some garlic. Oil
12
Open the water and the atmosphere evaporates for five minutes。
13
Light onions, pour oil behind the table。
14
It's delicious. Doesn't it smell good。A garlic fan scallop Make Tips
One, the scallop is to be washed repeatedly with toothbrushes without mud attached; two, when making garlic, is to be washed over and over again, half of the garlic is tossed to golden yellow, mixed with garlic, and made into gold and silver; and three, when steaming a scallop, when it comes to "stealing", it is to steam seafood, to steam with fire, to clean with steamer foods, and to steam with cold water and boilers。