Scrambled eggs with Chinese toon
By JaceStrosin
March is the season to eat Chinese toon. Many experts have mentioned that Chinese toon not only has a unique flavor and appetites, but also has high nutritional value. It is rich in potassium, calcium and magnesium, and its vitamin B content is also among the best among vegetables. Other studies have also found that Chinese toon is helpful in preventing chronic diseases. It contains ingredients that inhibit a variety of pathogenic bacteria, ingredients that help fight tumors, lower blood lipids and blood sugar, and quite rich polyphenol antioxidants.
Recipe Recommendations
- toona sinensis a small handful
- eggs of 3
- salt appropriate amount
- oyster sauce appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Scrambled eggs with Chinese toon
1
Wash the Chinese toon and chop into foam.
2
Beat the eggs. My eggs are native eggs, so they are relatively small.
3
Blanch the Chinese toon with hot water for 1 minute to remove the nitrite inside.
4
Put the blanched Chinese toon into the beaten egg liquid, season with salt and oyster sauce, and beat well.
5
Put the oil in the pan, turn it to evenly distribute the oil on the pan, and pour in the egg liquid.
6
When the egg liquid is almost set, turn it over.
7
After both sides are cooked, turn off the heat and use your favorite mold to cut the egg into the desired shape.