Orange chicken steak
By VicentaLakin
two for chicken chests, 20 cm white, two for spinach, two for mushrooms, one for pelican, two for olive oil, oranges, pomegranates or grapefruits
Recipe Recommendations
- chicken breast appropriate amount
- spinach appropriate amount
- oyster sauce appropriate amount
- scallion appropriate amount
- Pleurotus appropriate amount
- olive oil appropriate amount
- sweet and sour
- roast
- half an hour
- ordinary
Steps for Orange chicken steak
1
two chicken pecs, 20 cm white, two spinach, two mushrooms, one third spoon of pelican oil, two spoons of olive oil, oranges, pomegranates or grapefruit. roast breast: 1/3 small spoons of salt, 1/5 small spoons of pepper powder, 1 small spoon of olive oil orange sauce: 1 orange, 1/2 cups of orange juice, 1/2 cups of cream, 1 cup of yogurt, 2 and 1 block of onion on four sides, 1/4 small spoon of salt
2
The onions are standing half. Three cups of water in the pot are boiled, onions are put in 30 seconds, cold water is washed and water is removed from the kitchen with paper. The spinach wash removes the excess moisture and the mushroom washes and strips with hands。
3
Oranges go to the skin, the flesh cuts into 3-4 points. The pot will burn the olive oil 20 seconds in the middle of the fire, then put a spoon of olive oil on it, and the mushrooms and neptunium will be fried for three minutes. One minute after the spinach in the pot。
4
The chest of the chicken is cut off from the side of the knife, and the chest of the chicken is made。
5
The mushrooms and spinach are placed in the chest of the chicken, with a few laps of onions. The pot will burn the olive oil for 50 seconds, then the chicken breast for one minute, and then the little lid of the fire will be burned on the pan for six minutes. A further three minutes of chicken gravy, after the fire has been shut down, can be boiled for 10 minutes after the milk is put into all the sauce. Put yogurt and two orange nuts in it with a little fire, and then saline them and turn them off. Take off the onions, or it'll be dark. Finally, orange sauce, chicken chests, oranges, grapefruit and pomegranates are left in order。