We'll make some beans
By VicentaLakin
It's the season when the beans are on the market, the fresh ones don't smell that weird, the powder is good. It's a lot easier to use light mustard oil to highlight fresh beans. Mustard oil is the least fat in cooking oil, without trans-fat and cholesterol, and 20 grams of mustard oil per day can help us stay away from heart disease。
Recipe Recommendations
- bacon 30 grams
- broad bean 200 grams
- canola oil 15 ml
- Jiang 2 tablets
- garlic 2 cloves
- salt 3 grams
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for We'll make some beans
1
Main food supplies。
2
For the sake of taste, you can strip the green skin from the beans。
3
Bread slices。
4
Garlic slices, ginger slices。
5
A proper amount of mustard oil is poured into the pot。
6
It smells like ginger and garlic。
7
We'll have to go down to the gravy for a while。
8
It's just a little salt。
9
It's delicious。We'll make some beans Make Tips
One, removing the green skin from the beans makes the beans feel better. 2. If the meat is too hard, it can be steamed 20 minutes in advance。