Egg patty soup

1

Chop lean meat, add a little cornflour, stir well and set aside.

2

Knead the meat into meatballs.

3

Throw the meatballs into the crock.

4

Spread the meat evenly on the bottom of the crock.

5

Beat the eggs into the jar.

6

Fill up the prepared soup.

7

Seal it with tinfoil.

8

Put it into the tile jar.

9

Simmer over high heat for 30 minutes, then simmer over low heat for about 4 hours and then take it out and eat.

10

The delicious egg patty soup is complete.

Eggs are an ideal natural food for mankind, and science should also be paid to when eating them. For the elderly, it is better to eat eggs by boiling, lying, steaming and tossing, because although frying, stir-frying and frying are delicious, they are more difficult to digest. If eggs are processed into salted eggs, their calcium content will increase significantly, from 55 mg per 100 grams to 512 mg, which is about 10 times that of fresh eggs. It is especially suitable for middle-aged and elderly people with osteoporosis. It should also be reminded that never eat raw eggs. Some people think that eating raw eggs is nutritious. This view is unscientific. 1. Eggs are rich in protein, fat, vitamins and minerals such as iron, calcium, and potassium needed by the human body. Protein is a high-quality protein and has a repairing effect on liver tissue damage; 2. Rich in DHA, lecithin, and vitellotin, it is beneficial to the development of the nervous system and the body. It can strengthen brain and intelligence, improve memory, and promote liver cell regeneration; 3. Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.