Red Bean Lotus
By VicentaLakin
For working people and computer people, one day there are very few opportunities to exercise, so their stomachs are running badly and their body is not easily wet. Added to the stress of work and the lack of sleep, emotional and physical stress, fire, injury to the mouth and lack of appetite are common. Today I bring you a red bean lotion. These symptoms can be mitigated by frequent consumption. According to Chinese medicine, red beans have a healthy stomach and wetting effect. Lotus, on the other hand, has the effect of heating fires, lowering blood pressure and promoting sleep. Those who are ill and have a cold temper, eat the lotus and remove the small green core from the lotus。
Recipe Recommendations
- red bean 60 grams
- lotus seed of 20
- qingshui 1000 ml
Steps for Red Bean Lotus

1
The right amount of red beans and Lotus is ready to pick up the soybeans and the bad beans
2
Wash twice, then bubble hair in the water. If you have an appointment on the soy machine, you're gonna put the soy-loan in the soy machine, and if you don't need an appointment, you're gonna have to control the time
3
It doesn't matter how white the water is
4
It's powered. Just choose the function
5
In about 25 minutes, you'll have the red bean lasagna ready. Look, it's so delicate, it's sticky, it can be filled directly in the bowl
6
I'll make a flower for the red beans: a bowl to the bowl, and a few drops of light cream on the surface when it's still in two minutes
7
With clean toothpicks, the first cream spot in the outer circle, moves down to the left, forming a flowing heart
8
If you like sweets, you can cook with red beansRed Bean Lotus Make Tips
The amount of red beans and lotions can be increased or reduced according to the amount of food consumed, but also taking into account the amount recommended by the machine; the precipitous hair of red beans and lotions, which makes it easier to sharpen; and the pull of flowers can be determined by the person ' s preference and timing。