Potato rice

Potatoes, also known as black potatoes, contain, in addition to the nutritional components of common sweet potatoes, selenium and nectar. Plumbing plays a preventive and curative role for more than 100 diseases, known as the seventh most essential nutrient after water, protein, fat, carbohydrates, vitamins and minerals. Some young children choose to eat, either with potatoes or with other food items, and the food they produce is visually pleasing, thereby enabling the child to eat or not, and the potato contains more than 10 trace elements and is a good supplement for children. It is also rich in thick fibres, which promotes gastrointestinal creeping and is therefore therapeutic in the prevention of constipation。