Silverfish cabbage fans
By VicentaLakin
The protein content in silverfish is 72.1%, and the amino acid content is also quite rich, of high nutritional value, and has the effect of renal yanging, defunct blood and spleen graft。
Recipe Recommendations
- pork belly appropriate amount
- fish ball appropriate amount
- onion appropriate amount
- whitebait appropriate amount
- Jiang appropriate amount
- cabbage appropriate amount
Steps for Silverfish cabbage fans
1
Silver fish washes water, fans warm water soaks, cabbage slices, fragrance slices, and ginger onions shredded。
2
Oil in the pot, ginger onions and sparkling sparkles。
3
Join the root of the cabbage, turn it over for a minute, join the fishballs and the silverfish and continue to fry。
4
Go to the casserole and add an appropriate amount of water, without materials, and burn the little fire for about 20 minutes。
5
Join the cabbage and fans and turn the fire into a soft fan, and bring in the spices, with onions。
6
A pot of delicious silver fish cabbage fans make a pot。Silverfish cabbage fans Make Tips
Tastes better with salt first。