"The five petal flowers."

By VicentaLakin

"The five petal flowers."
It's a recipe of frowned oats below, mid-level chicken mashed potatoes, and a roasted stub, with a little decoration. Designed because the organizers demanded a healthy diet and resisted high oil and sugar. So I designed this recipe, and I hope you like it。

Recipe Recommendations

  • oat 150 grams
  • banana puree 100 grams
  • scallops of 4
  • cinnamon powder appropriate amount
  • Medium potato of 2
  • salt appropriate amount
  • oil appropriate amount
  • fish sauce appropriate amount
  • pepper appropriate amount
  • water appropriate amount
  • Decorative cherry chips appropriate amount
  • Decorate mint leaves 2 branches

Steps for "The five petal flowers."

  • Make "The five petal flowers." step 0
    1
    The oatmeal is mixed with banana mud, and it's on the grill with an equal cutter, and it's made into a pie, and the oven 180 is baked for 20 minutes。
  • Make "The five petal flowers." step 1
    2
    Potato mashed, potato slices, microwave stove fire for 10 minutes, mixed with mashed potatoes. It's better to pass. If you can't sift, try to keep it tight。
  • Make "The five petal flowers." step 2
    3
    Because the mashed potatoes behind us need to be made into five petals, so we're going to have to move to the right outfit, and this will require milk and chicken juice. Then we'll make chicken juice. Chicken juice is just an expression. We can be simple. A small bowl of water with a small pot of pots, with salt and fish troughs, with a proper amount of oil and a spoon of starch mixed with water. Just burn it down and pour a proper amount of pepper. Prepare 50 milligrams of milk。
  • Make "The five petal flowers." step 3
    4
    Potato mashed with chicken juice and milk to soft and medium. This one requires a little flower experience, but if you don't have a five petal flower, you can squeeze a flower with a cookie mouth。
  • Make "The five petal flowers." step 4
    5
    It is made of little oil, and it is made of gold and yellow on both sides, so that a proper amount of fine salt may be spilled over it in the middle。
  • Make "The five petal flowers." step 5
    6
    In the end, five petals on oatmeal, put on the stubble, cut a little cherries, decorated, i.e. the juice I burned on the stubble, just like chicken juice。
  • Make "The five petal flowers." step 6
    7
    Actually, what does this recipe say? It can't be a little complicated. If you eat well in Chinese, you know the basics。
  • Make "The five petal flowers." step 7
    8
    Let's go, healthy food comes, and calories are low
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