No-oil-free mushroom-breeding quail

By VicentaLakin

No-oil-free mushroom-breeding quail
It's a simple and delicious dish. Quail eggs, mushrooms so tight and juicy, and salty soy sauce. My kids don't usually eat mushrooms, they fall in love with surprises like this! Ha ha! Come on

Recipe Recommendations

  • fresh mushrooms of 6
  • minced meat 45G
  • Haitian soybean paste 10g
  • black sesame appropriate amount
  • cooking wine appropriate amount
  • chives appropriate amount

Steps for No-oil-free mushroom-breeding quail

  • Make No-oil-free mushroom-breeding quail step 0
    1
    prepare 45 g meat
  • Make No-oil-free mushroom-breeding quail step 1
    2
    add 10 g soy sauce
  • Make No-oil-free mushroom-breeding quail step 2
    3
    Add onions, wine mix, and a 20-minute mix。
  • Make No-oil-free mushroom-breeding quail step 3
    4
    Fresh mushrooms go clean up the asphalt. On the grill. The mushrooms have to be big or they won't fit
  • Make No-oil-free mushroom-breeding quail step 4
    5
    It is put in the pickled meat (the meat is spread around the mushrooms as much as possible, so that some of the dented quail eggs are in the middle). Preheat oven 180 degrees。
  • Make No-oil-free mushroom-breeding quail step 5
    6
    Into quail eggs
  • Make No-oil-free mushroom-breeding quail step 6
    7
    Put in the preheated oven 180 degrees 18 minutes。
  • Make No-oil-free mushroom-breeding quail step 7
    8
    If you want, you can throw some black sesame or powder. "and eat directly."
  • Make No-oil-free mushroom-breeding quail step 8
    9
    Come on
  • Make No-oil-free mushroom-breeding quail step 9
    10
    Done
  • No-oil-free mushroom-breeding quail Make Tips

    This course does not require salt and oil. The soy sauce itself is salty, and the meat is better than a seven-point fat. The mushrooms have to be big enough to put more meat。