No-oil-free mushroom-breeding quail
By VicentaLakin
It's a simple and delicious dish. Quail eggs, mushrooms so tight and juicy, and salty soy sauce. My kids don't usually eat mushrooms, they fall in love with surprises like this! Ha ha! Come on
Recipe Recommendations
- fresh mushrooms of 6
- minced meat 45G
- Haitian soybean paste 10g
- black sesame appropriate amount
- cooking wine appropriate amount
- chives appropriate amount
Steps for No-oil-free mushroom-breeding quail

1
prepare 45 g meat
2
add 10 g soy sauce
3
Add onions, wine mix, and a 20-minute mix。
4
Fresh mushrooms go clean up the asphalt. On the grill. The mushrooms have to be big or they won't fit
5
It is put in the pickled meat (the meat is spread around the mushrooms as much as possible, so that some of the dented quail eggs are in the middle). Preheat oven 180 degrees。
6
Into quail eggs
7
Put in the preheated oven 180 degrees 18 minutes。
8
If you want, you can throw some black sesame or powder. "and eat directly."
9
Come on
10
DoneNo-oil-free mushroom-breeding quail Make Tips
This course does not require salt and oil. The soy sauce itself is salty, and the meat is better than a seven-point fat. The mushrooms have to be big enough to put more meat。