Meat and eggplant
By VicentaLakin
The nutrition of eggplants is also more abundant and contains proteins, fats, carbohydrates, vitamins and a variety of nutrients, including calcium, phosphorus and iron. The main point is it's super-eating。
Recipe Recommendations
- long eggplant 2 pieces
- onion appropriate amount
- corn starch 1 scoop
- soy sauce 1 scoop
- cooking wine 1 scoop
- Jiang appropriate amount
- garlic appropriate amount
- minced meat 100 grams
- millet pepper of 3
- soy sauce 1 scoop
- white sugar 1 scoop
- salt appropriate amount
- slightly spicy
- burn
- ten minutes
- simple
Steps for Meat and eggplant
1
Five flowers cut small grains, and a spoonful of wine, with a proper amount of salt scratched for 10 minutes。
2
The eggplant is washed and long strips are cut, and a small spoon of salt is added to the basin for 10 minutes。
3
And then we'll make a bowl of juice, a spoon of starch, a spoon of raw, half a spoon of sugar, a proper amount of soy sauce, a proper amount of salt, and a proper amount of water to mix the juice。
4
Scratch the rice peppers。
5
Pickled eggplant squeezing water。
6
Hot oil in the pot and eggplant in a minute。
7
Pick up controlled oil。
8
Keep the bottom oil in the pot, the bottom garlic, the peppers。
9
I'm gonna chop it up, and I'm gonna put another spoon of soy sauce in it。
10
Cheese in the pot。
11
Put the sauce in the pot and turn the soup on and off。
12
Load
13
Completed ChartMeat and eggplant Make Tips
To prevent braised eggplant from turning black, first, marinate the cut eggplant with salt for ten minutes to prevent oxidation. Second, the oil temperature should not be too low when frying the eggplant.