Pelican mushrooms

1

Fresh mushrooms cut, clean, spare

2

The green vegetables go to the larger leaves and wash the spare

3

A cleaver on the face of mushrooms

4

The green vegetables cut in half with a knife

5

Scratch the onions, scratch the garlic, and screech the ginger

6

Burn water in a pot, open water for a little bit of oil, adequate salt, put it in a green, a minute or two

7

The green dishes, so you can open your heads. Hands

8

Hot pots with cold oil, onions with ginger and garlic, fragrance

9

Put it in the mushrooms, face it down

10

Take a bowl, add a half spoonful of raw, two spoons of stork oil, a spoon of sugar, a proper amount of clean water, evenly mixed, tastes salty, a proper amount of salt added, a small amount of pollen mixed

11

Fried mushrooms, added to the sauce, boiled in the fire for about five minutes. This one's based on personal preferences

12

The mushroom platter and the rest of the soup is poured on the green mushroom, that's all。

13

Done

14

It's fragrance, crumbs, fragrance, fragrance, fragrance of mushrooms mixed with pelican oil, meaty, delicious。

Shiitake Mushrooms: Suitable for those with Qi deficiency and dizziness, anemia, leukopenia, decreased immune resistance, and the elderly or frail; suitable for those with hyperlipidemia, hypertension, arteriosclerosis, diabetes, and obesity; suitable for cancer patients and those undergoing radiotherapy or chemotherapy; suitable for those with acute or chronic hepatitis, fatty liver, gallstones, and constipation; suitable for children with slow measles eruption and rickets; suitable for nephritis patients. Avoid: Shiitake mushrooms are a wind-moving food; patients with stubborn skin pruritus should avoid eating them. Green vegetables are low-fat vegetables that contain dietary fiber. They can combine with bile salts, cholesterol, and triglycerides in food, thereby reducing lipid absorption, so they can be used to lower blood lipids. Traditional Chinese Medicine believes that green vegetables are cold and cool in nature and can easily damage the spleen and stomach; slight warmth is required to mitigate their cold nature. They can promote blood circulation, remove blood stasis, and disperse swelling, and can be used for postpartum blood stasis and abdominal pain, as well as treating boils and erysipelas. They have an adsorbing and repelling effect on carcinogens entering the body, thus providing anti-cancer functions. In addition, they promote blood circulation, enhance the liver's detoxification mechanisms, and have therapeutic effects on skin sores and breast abscesses. Green vegetables contain a large amount of plant cellulose, which can promote intestinal peristalsis, increase stool volume, and shorten the retention time of stool in the intestinal cavity, thereby treating various types of constipation and preventing intestinal tumors. They are indicated for wandering wind erysipelas, hand and foot boils, breast abscesses, habitual constipation, calcium deficiency in the elderly, and other ailments. The vitamin C and carotene contained in green vegetables are essential for the growth and maintenance of human mucous membranes and epithelial tissues