Carrot eggcake
By VicentaLakin
YESTERDAY I COULDN'T GET THE FOOD, AND TODAY I WENT THROUGH THE FRIDGE AND FOUND ONLY ONE PUMPKIN, THREE PEPPERS, ONE PEPPER, ONE CARROT, SO THERE'S MEAT, THERE'S DRY STUFF, THERE'S SIMPLE MATCHING. A PRETZELS OF PEPPER MUSHROOMS, A PRECIPITINE OF PUMPKINS, PORRIDGE OF GREEN BEANS, A COUPLE OF CARROTS OF EGGS, A PLATE OF PLASTER, A SIMPLE MEAL, AND A COZY MEAL. CARROT IS A DELICIOUS, NUTRITIOUS, HOME-GROWN VEGETABLE KNOWN AS “MINOR GINSENG”. CARROTS ARE RICH IN NUTRIENTS SUCH AS SUGAR, FAT, VOLATILE OIL, CARROTS, VITAMIN A, VITAMIN B1, VITAMIN B2, PLUME, CALCIUM AND IRON. AMERICAN SCIENTISTS HAVE CONFIRMED THAT TWO CARROTS PER DAY CAN REDUCE CHOLESTEROL IN BLOOD BY 10-20 PER CENT, AND THREE CARROTS PER DAY CAN HELP PREVENT HEART DISEASE AND TUMOURS. CARROTS PREVENT ANGIOGENESIS, ENHANCE IMMUNOSUPPRESSIVE FUNCTION, LIGHT LIVER, PERFLUENT, ALLERGIES AGAINST COLDS, ETC., IN THIS CARROT EGGCAKE, APART FROM CARROTS, THEY ADD SHREDDED WOOD EARS, PIG OIL SLAGS AND SHRIMP SKINS MADE OUT OF PORK OIL, A SOFT, FRAGRANCE, GOOD TASTE
Recipe Recommendations
- eggs two
- dried fungus
- shrimp skin a little
- lard fat a small piece
- flour 250g
- pumpkin a small piece
- carrots half a
- white pepper a little
- scallion a
- cooked white sesame seeds a little
- salt appropriate amount
- rapeseed oil appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Carrot eggcake

1
Half a carrot. Today it's big, so it's only half. Skin clean-up
2
Carrot's laced. Stand by
3
A few dry wood ears and a purified spare. I'm a mussel with bubble hair when I'm working on the pumpkin silk
4
Blistering wooden ears
5
A little piece of fatty. Wash it. Paper towels dry up
6
Hot pots with fattening pellets, little flames with heat
7
It's so fat that it's made of gold and oil
8
A little shrimp skin and a little flaming shrimp skin
9
The greasy shrimp skin and the rest of it fell into a little bowl
10
A little piece of pumpkin, wash it out of the skin, make it salty for a while, squeeze it out of the water。
11
Pumpkince cut a little bit. It doesn't have to be shredded
12
Let's clean the onions
13
a bowl of flour, about 250 g, with an appropriate amount of cool water, and a flat, non-particle-free paste
14
Pumpkin on the pasta, white on the ground, carrots on the right
15
Join the wooden ear
16
Add shrimp and pig oil and mix it evenly
17
Join the slag and mix
18
Two eggs, even egg fluids, paste
19
Add a proper measure of salt, a little white pepper powder, a little ripe sesame, evenly mixed
20
We're getting ready for the pasta
21
Hot pots, paint a vegetable oil, hot oil, a spoonful of paste, flatness with shovels, small- and medium-frying surfaces, flipping over
22
continue to make two or three minutes to two golden moistures, so that you can make a pot. the rest of the pasta continues to make pancakes as such. i used 250 g flour and made a total of 18 cm in diameter. chang
23
I cut up some garlic mud, added raw, sugar, greasy, godmother, mustard oil and a little fresh water, and put it into a saucer
24
Done
25
Done
26
This carrot eggcake, which is easy to make, with wooden ears, pumpkins, shrimp skins and pig oil scum added to the carrot eggs, more comprehensive nutrition, better taste, a little flaming, corrugated, corrugated with congee, full of abdomenCarrot eggcake Make Tips
Carrot Dietary Precautions:
1. It is not advisable to eat raw carrots: Carotene is a fat-soluble substance. It can only be transformed into Vitamin A by the action of carotene enzymes in the human liver and intestinal wall when dissolved in fat, allowing it to be absorbed by the body.
2. Carrots should not be consumed with alcohol: American food experts warn people that the practice of "eating carrots with alcohol" is detrimental to health. Because the rich carotene in carrots enters the body together with alcohol, it produces toxins in the liver, causing liver disease.
3. Excessive carotene supplementation easily leads to female infertility: Excessive carotene affects the synthesis of progesterone in the ovaries. Carotene may cause reduced female hormone secretion, and in severe cases, can even lead to amenorrhea and lack of ovulation.
4. Additionally, radishes mainly have a purging effect while carrots have a tonic effect, so it is best not to eat them together.
5. Should not be consumed when taking hydrochlorothiazide.
6. Do not add too much vinegar when eating; to avoid the loss of carotene.
7. Carrots contain a substance that can acidify Vitamin C, so they should not be eaten together with vegetables rich in Vitamin C.