Baby eats carrot corn and apple porridge

1

Porridge first in the electric pan. A quarter

2

cutting apples and carrots, taking corn, taking it to the pan for 5 minutes, and using a 30-m glass of white water

3

Pour evaporated food into the mixer and make it mud with the obel bar

4

The porridge is almost boiled, and the mud from the mixer cups can be boiled together in an electric cooker。

I personally quite like and recommend the combination of apples, carrots, and corn. Carrots can mask the acidity of the apples, while the fruity aroma of the apples can cover the smell of the carrots, making it a perfect combination. Carotene is a fat-soluble substance. It can only be converted into Vitamin A by carotene enzymes in the human liver and intestinal walls when dissolved in fat, allowing it to be absorbed by the body. If carrots are eaten raw, 90% of the carotene will simply pass through the body and be excreted without providing any nutritional benefit; therefore, carrots should not be eaten raw. (Suitable for babies 6-12M+)