Braised melons with crab-flavored mushrooms
Crab-flavored mushrooms are rich in vitamins and 17 amino acids. The content of lysine and arginine is higher than that of ordinary mushrooms, which helps teenagers improve their intelligence, fight cancer and lower cholesterol. In particular, extracts from fruiting bodies (i.e., parts above roots) have multiple physiologically active ingredients. Among them, fungal polysaccharides, purines, and adenosine can enhance immunity, promote the formation of antibodies, antioxidant ingredients, and can delay aging, beauty, etc.
Recipe Recommendations
- Maogua appropriate amount
- beech mushroom appropriate amount
- garlic appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- chicken essence appropriate amount
- water starch appropriate amount
- broth appropriate amount
- salty and fresh
- burn
- ten minutes
- ordinary
Steps for Braised melons with crab-flavored mushrooms
1
Put a small amount of oil in the pan and saute the garlic slices until fragrant.
2
Add thick slices of winter melon and stir fry for a while.
3
Pour in soy sauce and stir well.
4
Add crab-flavored mushrooms and continue to stir.
5
Pour in a small amount of water or stock, cover the lid and simmer until the melon is translucent.
6
Add a little salt to taste.
7
Add a small amount of chicken essence.
8
Pour in water and starch, stir until thin, and serve.