Beef sauce
By VicentaLakin
Beef sauce is a thing everyone loves in everyday life. Beef contains very high nutritional values, and regular beef consumption can have a very good effect on poor-health, low-blooded friends。
Recipe Recommendations
- beef 10 pounds
- braised soy sauce appropriate amount
- SUFU
- fresh ginger appropriate amount
- pepper appropriate amount
- octagonal appropriate amount
- fennel appropriate amount
- Little red pepper appropriate amount
- green onion appropriate amount
- garlic appropriate amount
- cooking wine appropriate amount
- brine appropriate amount
Steps for Beef sauce
1
Choosed beef, washed slices。
2
The pot is boiled open with water, and a piece of beef graft is put in and blood is spilled。
3
Prepare a variety of spices to be added to the fermented beef by its own population. The milk and salt are added in half an hour。
4
Add the sauce. Burn the fire and slow it down。
5
It's about two hours of slow stew (depending on the old beef)。
6
Beef piece of sauce。
7
You can eat with a knife。Beef sauce Make Tips
Nutritional Value: It has the effects of tonifying the middle and replenishing Qi, nourishing the spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, as well as quenching thirst and stopping salivation. Suitable Population: Suitable for the general public. Those with infectious diseases, liver disease, or kidney disease should consume with caution; individuals with high cholesterol, high lipid levels, the elderly, children, and those with weak digestion should not eat too much. Consumption Effects: Beef has the effects of tonifying the middle and replenishing Qi, nourishing the spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, as well as quenching thirst and stopping salivation. It is suitable for individuals with sinking of middle Qi, shortness of breath and physical weakness, soreness and softness of muscles and bones, anemia, chronic illness, and a sallow complexion and dizziness.