Silverfish, yellow and green
By VicentaLakin
Silverfish are highly calcium-rich, highly protein-rich, low-fat-eating fish that are largely free of fish thorns and fit for consumption by young children, which enhances human immune function and longevity. Silverfish plus eggs, best combination, increase protein absorption。
Recipe Recommendations
Steps for Silverfish, yellow and green
1
Zooming rice into an electric cooker to boil it into thick congee。
2
Just take a handful of silver fish dry bubbles and make them transparent. It's an hour away, so you can soak one night ahead of schedule。
3
Eating a baby with no teeth will be broken. Toothed enough to make it boil。
4
The green leaves are cut to pieces
5
Get yolk, clear. A baby under one year of age eats only yolk, not protein. Eating over one year of age is not separated。
6
A proper amount of water to boil and then pour into silver fish, mix and boil for three minutes。
7
Add two little bowls of greasy porridge, and the yolk will fall, and the greens will fall, evenly mixed, and boil for two minutes and two minutes, and shut down the fire
8
Put in the baby bowl with a carrot and a little fish patch. DoneSilverfish, yellow and green Make Tips
Tips for Separating Egg Whites:
Method 1: Crack the egg in the middle. Hold one half of the shell in each hand and pour the egg back and forth between the two halves. After doing this a few times, the egg white will gradually flow away, leaving behind a clean egg yolk.
Method 2: Crack the egg directly into a bowl. Use an empty mineral water bottle, squeeze out some air, and suck up the egg yolk. The yolk will go into the bottle; then just pour it into another bowl.