Pan-fried yellow croaker
Yellow croaker is rich in nutrients, with high protein content in fresh products and high inorganic salts such as calcium, phosphorus, iron, and iodine. The fish tissue is soft and suitable for digestion and absorption. Eating more yellow croaker can prevent arteriosclerosis and coronary heart disease. This dish is golden in color, crispy on the outside and tender on the inside. It is salty, fresh and tempting, and can also increase appetite.
Recipe Recommendations
- yellow croaker 250 grams【2条】
- onion appropriate amount
- liquor appropriate amount
- salt appropriate amount
- starch appropriate amount
- pepper appropriate amount
- Jiang appropriate amount
Steps for Pan-fried yellow croaker
1
Wash the yellow croaker and remove its gills, scales and internal organs.
2
Cut the fish a few times.
3
Fill the fish maw with green onions and ginger.
4
Spread salt evenly on the fish, sprinkle with pepper, add white wine and marinate for 20 minutes
5
After marinated fish, shake off the pepper and onion and ginger, and evenly dip in the dry powder.
6
Put the oil in a frying pan and heat it to 50% heat. Add in the fish covered with dry powder.
7
Fry until golden brown on both sides.Pan-fried yellow croaker Make Tips
Talking; pay attention to when frying, cut one side and fry the other side. It should not be flipped, which will affect the shape of the fish.