Blueberry
By VicentaLakin
Mountain medicine has the effect of inducing interference and enhancing human immune functions. It contains choline and osteophosphate that contribute to the memory of humans, and is a popular health good that can be healthy and slow. Biofood made of tara, mainly with mountain medicine, has the effect of being nutritionally rich, cosmopolitan and cosmetics, and is a rare source of healthy and nutritious food。
Recipe Recommendations
- yam a
- blueberry sauce appropriate amount
- salt 1g
- milk 150g
- sweet and sour
- steamed
- an hour
- ordinary
Steps for Blueberry
1
Mountain medicine washed, cut, steamed in a steam pan for 15 minutes
2
Stick it with a chopstick. It's easy to pierce it
3
Skinned when the mountain medicine was warm
4
If you use mashed mashed tools to crush the potion into mud, add salt and milk to the pressure, and the amount of milk can be set up by yourself
5
It's good to mix up like this
6
It's filled with bouquets, blueberry sauce ready, and if it's dense, it can be diluted with milk. My blueberry sauce is homemade
7
Squeeze into your dent and get blueberry sauce
8
Refrigerator, folks. It's definitely healthier than ice cream
9
It's made with my husband today. It's not just healthy, it's sweet
10
Yeah
11
For food, it's not gonna wait for the freezer