Red-tree walnut porridge
By VicentaLakin
The baby's been a year and seven months, and she has to think about cooking her porridge every day. Red-trees can provide blood and are certainly a good option for babies and young children who are susceptible to anaemia. walnuts benefit the brain and are the most natural food for young children who are developing their brain from time to time. And with all kinds of groceries, it's perfect for food balance。
Recipe Recommendations
- rice semi-measuring cup
- walnut kernel appropriate amount
- Hetian Yuzao 4 capsules
- carrots half a
- miscellaneous grains appropriate amount
- salty and sweet
- cook
- an hour
- simple
Steps for Red-tree walnut porridge
1
Prepare appropriate walnuts and field dates and semi-carrots。
2
The rice is mixed with the groceries, washed and burned with water。
3
Cut off the carrots and the walnuts, and cut half the dates。
4
Put the walnuts and carrots in the shredder and crush them into powder。
5
The carrots and walnuts shall be added to the porridge which was previously cooked, together with the date of the field, and shall be placed in an electric meal or in a high voltage pan for about 40 minutes。
6
The delicious walnut congee is readyRed-tree walnut porridge Make Tips
1. I chose Hotan jade dates because they are large and fleshy; after cooking, the flesh can be easily separated from the skin with a spoon. If Hotan jade dates are unavailable, regular red dates are also a good choice.
2. Hotan jade dates are quite sweet. I mix the date flesh into the porridge, so there is no need to add any seasoning. You can add salt or sugar according to your personal taste.
3. The mixed grains I bought are from a foreign brand. In fact, they are all much the same, so you can purchase them at a regular supermarket or mix them yourself.