Three bean soup
By VicentaLakin
Drinking three bean soups for the baby during the hot summer can act as a pyrolysis and spleen wetting. The green beans smell cold, they have thermal detoxification, heat-free and water-efficient effects. Chrysotile flavour is sour that it has the effect of irritating the abdomen, swollen, swollen feet, deodorant, etc., with better excretion and swollen effects on the skin of the summer. Black bean tastes cold, bitter, detoxification, heat spread, decompression, and a good thing for summer heat. As a result, the three-swidth-sweet health care is better。
Recipe Recommendations
- red bean 40 grams
- black beans 30 grams
- mung bean 40 grams
- rock sugar appropriate amount
- sweetening
- pot
- ten minutes
- simple
Steps for Three bean soup
1
Prepare the material。
2
Cleaning of green, red and black beans and immersion of at least one hour with fresh water
3
put three beans in the pot, add about 600 ml of water and boil them slowly with a big fire and then a little fire for an hour。
4
When the beans are blooming, they will continue to boil in ice sugar for five minutes and will be fed with the soup and beans。
5
Three bean soups can be used twice a week, the best for three volts, and at the latest for all the summers。Three bean soup Make Tips
1. Children with particularly weak digestive function who are prone to diarrhea should not frequently drink three-bean soup.
2. Adjust the amounts of water and sugar to your taste; add less water if you prefer it thick, and more water if you prefer it light.