Braised pumpkin in microwave oven
By AbnerHegmann
Pumpkin is rich in dietary fiber, which has an effect on lowering cholesterol.
Recipe Recommendations
- minced meat appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- soy sauce appropriate amount
- chicken essence appropriate amount
- minced garlic appropriate amount
- sugar appropriate amount
- pepper appropriate amount
- salty and sweet
- braised
- ten minutes
- simple
Steps for Braised pumpkin in microwave oven
1
Peel and cut the pumpkin into small pieces, place it in boiling water and blanch it for about 2 minutes, remove it, place it in a special container for microwave oven, and cover it.
2
Pour the oil in a frying pan. After the oil is heated, add the shredded onions and minced garlic and stir fry until fragrant.
3
Pour in the minced meat and stir fry.
4
Pour in the chopped celery and stir fry well.
5
Add salt, soy sauce, a little sugar, a little pepper, and chicken essence and stir fry well.
6
Pour the stir-fried meat on the pumpkin, put it in the microwave, and heat it on high heat for 3-5 minutes. Take it out and stir it halfway to allow the vegetables to heat evenly. Serve on a plate after finishing, and finally sprinkle with some black sesame seeds to decorate.Braised pumpkin in microwave oven Make Tips
You must remove the skin when making pumpkins in the microwave. I didn't peel them. The skin tastes a little hard.