Tianbei roasted bamboo shoots
By ElmoreHuel
Ingredients: soy sauce,salt,green garlic,spring bamboo shoots,MSG,cooking wine,sesame oil,starch,sugar,oil,heavenly shell
Recipe Recommendations
- heavenly shell 50g
- spring bamboo shoots 500g
- green garlic a little
- sugar appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- MSG appropriate amount
- sesame oil appropriate amount
- oil appropriate amount
- starch appropriate amount
- salty and fresh
- burn
- ten minutes
- simple
Steps for Tianbei roasted bamboo shoots
1
Remove the coat from the spring bamboo shoots and remove the old muscles.
2
Boil in water for 15 minutes.
3
Remove the cold water and cut the hob pieces.
4
Slice Tianbei into slices and blanch thoroughly with boiling water and then use cold water. Peel and wash the green garlic and cut into small pieces.5
Wrap Tianbei with dry starch and fry thoroughly.
6
Put the oil in the pan and stir-fry the bamboo shoots slices.
7
Add cooking wine, soy sauce and water, simmer for about five minutes, season with salt and sugar.
8
Put in the tensel and cook for another minute or so, add water starch, collect the juice and thicken, add sesame oil, remove the pan and serve on a plate, sprinkle with green garlic segments on the vegetables.Tianbei roasted bamboo shoots Make Tips
1. Put the spring bamboo shoots into a pot and blanch them thoroughly. After removing them, use cold water. This will not only make the spring bamboo shoots crisp and tender, but also avoid the astringent feeling of the spring bamboo shoots! 2. Spring bamboo shoots and Tianbei are rich in dietary fiber, which helps digestion and excretion, prevents constipation, reduces intestinal congestion and has good health effects.