Silverfish
By VicentaLakin
“The silverfish, which is a highly calcium-rich, protein-rich, low-fat freshwater fish, is largely free of fish thorns and is well suited as a food supplement for infants and young children, while the mountain plume contains around 16 per cent of starch and can be used as staple food. It's also a very good food for the baby!"
Recipe Recommendations
Steps for Silverfish
1
a family of 50 g of wild silver fish in a dense cloud reservoir; 90g of mountain medicine; 30g of green leaf vegetables; 100g of clean water
2
green leaves and vegetables are washed to shreds, and mountain medicine is washed to skin slices
3
Silver fish wash clean, shredded or muddled
4
(b) Placing back-up with pharmacological and water purification machines
5
(a) A small amount of fresh water shall be boiled in the pot, and a piece of silver fish shall be put in, and a small piece of ginger shall be cut so that it may be boiled for a while and then taken out
6
Pumping into mountain slurry and mixing it evenly, adjusting it with water based on the relative density of the pedestal; boiling the pot for about two to three minutes and rolling it out, putting it in the fine green leaf vegetables, then turning off the fire again。
7
It's doneSilverfish Make Tips
1. Whitebait can be substituted with other less bony fish, such as cod or salmon.
2. If using other fish, make sure to remove all the bones thoroughly!
3. Mashed cooked whitebait can be mixed into noodles, rice noodles, or soft porridge as baby food.