Chia pineapple
By VicentaLakin
this summer's popular food, qia seed, is called "magicseed," "supperfood." the qia seed can be a seed called zia rat's weed, which is known abroad as chia. the zia seed's water amalgamation, ion exchange, water intake is better. it is a soluble dietary fibre that enhances abdominal saturation, promotes gastrointestinal creeping, prevents constipation, anti-aging effective substances, provides beauty protection, promotes brain development and enhances memory. zia seeds can be placed in juice, yogurt, milk, etc., increasing the taste, absorbing liquid zia seeds to produce a certain amount of glacial material and softness. bacon and pineapple bubbles have the effect of detoxification in water. fruit tea, unlike fruit juice, has a different taste, followed by a cuisine or juice machine, while fruit tea only requires a common fruit knife to cut fruit, and fruit tea absorbs fruit fibres, which this summer is a very popular mix of fruit tea. and more zia seeds, smaller than pearls of pearl tea, but a bit of a bite。
Recipe Recommendations
- chia seeds 15 grams
- pineapple half a
- passion fruit of 2
- soda 750 ml
- honey appropriate amount
- sweet and sour
- other
- ten minutes
- simple
Steps for Chia pineapple

1
Preparation of food products: vanilla nuts, pineapple, soda, Zia seeds and honey
2
Pineapple peels small pieces and honey
3
Put pineapples, bagels and soda in the cup
4
Join the honey, mix
5
Finally join the Zia seeds and mix them up so that Zia seeds absorb the liquid and taste it againChia pineapple Make Tips
1. Chia seeds can be soaked directly in pure water. They need to be soaked for more than half an hour; after fully absorbing the liquid, they will swell up and produce a lubricating gel. 2. Cut the passion fruit in half and scoop out the juice; the passion fruit juice tastes very good when mixed with water. 3. Honey can be substituted with white sugar; using honey has a moisturizing effect.