Winter melon, bamboo, bean, and coix rice ribs soup
By PansyWunsch
Yesterday was the highest temperature in Guangzhou since summer, reaching 37 degrees, and the outdoor temperature is estimated to have reached 40 degrees. I went out in the afternoon and was less than 50 meters away. I felt like I was almost dried by the scorching sun. When I returned home, I saw Xiao C lying on my stomach like a turtle, constantly panting. In this hot weather, I had to drink a few bowls of winter melon and coix ribs soup that cools off heat and dampness, moisturizes the water and strengthens the spleen. However, I have added a new member to this soup-Zhudou. This is also the first time I have seen Zhudou. It is said that, like wax gourd and coix seed, it has the functions of removing dampness by water, swelling and detoxification, relieving heat and annoyance, clearing heat and promoting fluid production. It can also reduce weight. The soup with bamboo beans has a faint aroma of beans. After drinking several large bowls, I feel that my heart is indeed much cooler
Recipe Recommendations
- ribs appropriate amount
- winter melon appropriate amount
- glutinous rice appropriate amount
- Jiang appropriate amount
- salty and fresh
- pot
- an hour
- simple
Steps for Winter melon, bamboo, bean, and coix rice ribs soup

1
Wash the ribs, blanch them in boiling water for 2 minutes to remove blood, remove them and drain them in cold water.
2
Wash the wax gourd and cut it into slices (do not remove the skin, it has the function of relieving heat), and slice the ginger into slices for later use.
3
Soak bamboo beans and coix seeds in water for 15 minutes, wash and drain the water before use.
4
Put all the ingredients into an electric pressure cooker, add enough water at one time, and mix into a soup stand (about 40 minutes).
5
Season with salt and serve in a bowl.
6
Let's start.Winter melon, bamboo, bean, and coix rice ribs soup Make Tips
1. Winter melon is rich in vitamin C and a variety of amino acids with skin physiological activity. It has a sunscreen and whitening effect on the skin and makes the skin less prone to sunburn. 2. Coix seed can smooth the skin, reduce wrinkles, and eliminate pigmented spots.