Mue-hyun's burning mackerel
By VicentaLakin
The mackerel, also known as corrosive skin, is a popular traditional food and a common food raw material in Chinese areas, which smells of soybeans and also has a unique taste not found in other bean products. The wood is boiled with soybean soybean, and the surface is warmed for a period of time, forming a thin sheet of film, which is drawn out of which a branch is formed, then dried. It is similar in form to a bamboo branch, known as the mackerel. Arsenal is a product of a certain structure made up of soybeans protein membrane and fat. The high nutritional value, the ease of preservation and the ease of consumption are such that domestic and foreign consumers are keenly interested in the white of fertilized bamboo, the light of oil, the abundance of proteins and a variety of nutrients, which can be spread in three to five hours with water bathing (summer winter). And so on and so forth, and so forth, and so forth, and so forth. However, persons suffering from kidney inflammation, incomplete kidney function, diabetes ketone acid poisoning and gout are not suitable for eating scavengers. Roasted bamboo can be made of a variety of dishes, chili screech, mackerel, mackerel and sweet soup. Today I made a corrugated mackerel, fat and fat, corroded, corroded, nutritious and healthy
Recipe Recommendations
- pork belly 150g
- carrots a small section
- dried fungus a small handful
- Yuba a small handful
- edible oil appropriate amount
- soy sauce appropriate amount
- cooking wine appropriate amount
- white sugar a little
- cornflour a little
- salt a little
- garlic to which various
- soy sauce appropriate amount
- chicken essence a little
- spiced powder a little
- Jiang a small piece
- salty and fresh
- fried
- ten minutes
- simple
Steps for Mue-hyun's burning mackerel
1
A large picture of the food: dry wood, scrambling, scabs, scabs, scabs, carrots, a small piece of garlic. petals
2
A small piece with a big thumb cut from five flowers, a spare, and a close friend who likes a big mouth can cut it bigger
3
Add a little wine to the bouquet, a little bit of old smoke, a little bit of pasta, a little bit of salt. Bell
4
Scrambling, rinsing under the ear, cleaning the asphalt, carrots, rinsing the slices
5
A little oil in the hot pot
6
Five flowers to the oil, pour it to the pot, add a ginger and garlic fragrance, even with five flowers to fry
7
Join the carrots
8
Join the moo
9
♪ Join a good bubbly-haired mackerel ♪
10
Swallow in the right amount
11
I'm gonna go in there and get some sugar
12
Add a proper amount of fresh water to burn, and a small stew boils for seven or eight minutes until it tastes like chicken. Today, we can cook with the mackerel, and if it's big, we can roast it up to 80% and burn it
13
It tastes like a scrumptious mackerel. Pot
14
Done
15
Done
16
Done
17
Done，这道菜制作简单，五花肉酥烂，腐竹柔韧，搭配木耳胡萝卜，咸鲜美味，营养丰富Mue-hyun's burning mackerel Make Tips
Dried tofu skin contains various minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, and promotes bone development. It concentrates the essence of soybeans and is the nutritional champion among soy products. Regular consumption of dried tofu skin can benefit the brain and prevent Alzheimer's disease. It also prevents vascular hardening, protects the heart, and lowers blood cholesterol levels, playing a role in preventing hyperlipidemia and arteriosclerosis. It possesses the effects of clearing heat, moistening the lungs, relieving coughs, and eliminating phlegm, and is suitable for almost everyone to consume. The glutamate content in dried tofu skin is very high, being 2 to 5 times that of other legumes or animal-based foods. Because glutamate plays an important role in brain activity, dried tofu skin has excellent brain-boosting effects and helps prevent Alzheimer's disease. Although the nutritional value of dried tofu skin is high, some people, such as those with nephritis or renal insufficiency, should limit their intake; otherwise, it may aggravate their condition. Patients with diabetes, acidosis, or gout, as well as those taking medications such as tetracycline or pargyline, should also consume it with caution. People on a diet should avoid eating too much of it.