Pelican mackerel
By VicentaLakin
The mackerel, also known as corrosive skin, is a popular traditional food and a common food raw material in Chinese areas, which smells of soybeans and also has a unique taste not found in other bean products. It is fertilized, luminous, rich in proteins and a variety of nutrients, and can be released in three to five hours with water bathing (summer winter). And so on and so forth, and so forth, and so forth, and so forth. However, persons suffering from kidney inflammation, incomplete kidney function, diabetes ketone acid poisoning and gout are not suitable for eating scavengers. There are a lot of ways to do it. Scrambled, scrambled, scrawny pork, peppers, full of mouths, salty spicy, delicious food
Recipe Recommendations
- Dried tofu bamboo a
- green pepper two
- red pepper a
- pig hind legs 120g
- chicken essence a little
- Jiang a small piece
- soy sauce appropriate amount
- ginger powder a little
- edible oil appropriate amount
- garlic three-petaled
- white pepper a little
- oyster sauce a little
- cornflour a little
- salt a little
- cooking wine small amount
- white sugar a little
- salty and fresh
- fried
- ten minutes
- simple
Steps for Pelican mackerel

1
I spent three hours in cold water
2
It's a little short today
3
Pork cut meat, spare. It's a little thicker than the usual silk
4
Add a little raw smoke, a little wine, a little ginger and powder pepper, a little oil to eat, and a little water starch to make a spare for ten minutes。
5
Other side dishes: two green peppers, one red pepper, a little piece of garlic, a little bit of chili. I'm not afraid of the amount of chili
6
The peppers go to the seed wash and the ginger and garlic wash
7
The peppers cut small pieces, the ginger slices, the garlic chip spares
8
It's a long line
9
Hot pots of cold oil, gravy in pickled wiring, twirling, twirling
10
Keep the bottom oil in the pot and add the fragrance of garlic
11
Joined the mackerel
12
Scrambling in the right amount of raw water, tumbled in the right amount, added a little bit of fresh water, and a little bit for two minutes
13
Add the peppers to the table
14
I'm going to add a little bit of stork, a minute or two, a little bit of salt and chicken
15
Done
16
Done
17
Done
18
This dish, which is made quickly and simple, is common food, is rich in cyanide, with peppers, salty, spicy, delicious and deliciousPelican mackerel Make Tips
Dried tofu sticks have beneficial effects on brain health and can help prevent the onset of Alzheimer's disease. This is because the glutamic acid content in dried tofu sticks is very high, being 2 to 5 times that of other legumes or animal-based foods, and glutamic acid plays an important role in brain activity. In addition, the phospholipids and saponins contained in dried tofu sticks can reduce blood cholesterol levels, helping to prevent hyperlipidemia and arteriosclerosis. Although dried tofu sticks have high nutritional value, some people, such as those with nephritis or renal insufficiency, should eat less of them; otherwise, it may aggravate their condition. Patients with diabetes, acidosis, or gout, as well as those taking medications such as tetracycline or pargyline, should also exercise caution. Dieters should not eat too much.