Squeeze the silk tofu

By VicentaLakin

Squeeze the silk tofu
Tofu can have many advantages: tofu can improve the body ' s fat structure, prevent and resist cancer, prevent and resist menopause diseases, combat osteoporosis and accelerate metabolism。

Recipe Recommendations

  • shredded pickled mustard 50 grams
  • edamame meat 60 grams
  • tofu 300 grams
  • salt appropriate amount
  • MSG appropriate amount

Steps for Squeeze the silk tofu

  • Make Squeeze the silk tofu step 0
    1
    Food: graft, soybean meat (bashed), tofu
  • Make Squeeze the silk tofu step 1
    2
    Tofu is torn apart and cut open with a knife。
  • Make Squeeze the silk tofu step 2
    3
    It's hot and hot, and it's rinsed。
  • Make Squeeze the silk tofu step 3
    4
    Then a proper amount of fresh water boiled to the ground。
  • Make Squeeze the silk tofu step 4
    5
    Then, the tofu and the squeals turn and boil。
  • Make Squeeze the silk tofu step 5
    6
    Finally, a proper amount of salt。
  • Make Squeeze the silk tofu step 6
    7
    A proper amount of flavor。
  • Make Squeeze the silk tofu step 7
    8
    Twisted, you know。

    • Recipe Categories

    Recipe recommendation