Garlic onions fried wood

The time has passed so quickly that it has entered the autumn and the body has gradually recovered to a comfortable state, and the appetite and digestive functions have naturally been adjusted to the optimal level, so that the nutritional supply of the entire family should be enhanced. Today, family members are given garlic and onions, which are hailed by nutritionists as “things and kings of vermin” with 185 milligrams of iron per 100 gram of nematode, which is 20 times higher than the most irony spinach in green leaf vegetables, seven times higher than the most irony liver in animal foods, and contains the largest amounts of iron in a variety of herbal foods, making skin red, luminous and anti-irritable iron-deficiency anaemia; reducing the number of slabs, preventing the occurrence of leeching, preventing the sclerosis and coronary heart disease。

Recipe Recommendations

garlic moss 300 grams
onion 100 grams
fungus 20 grams
onion a little
Jiang appropriate amount
garlic appropriate amount
oil appropriate amount
pepper appropriate amount
salt appropriate amount
MSG appropriate amount
shisanxiang appropriate amount
soy sauce appropriate amount

onion
fried
ten minutes
ordinary

Steps for Garlic onions fried wood

Garlic, onions, rinsing, mussels in the open water, shampooing and washing. Oil in the pot, 50 degrees in the peppers, onions, ginger, garlic

The onions, ginger, garlic, then the onions, the onions. When garlic and onions are five years old, put them in wooden ears, continue to boil, when they're almost ripe, and add spicy, salt, 13 fragrances, etc。

When they're all cooked, they'll have a small amount of old smoke, a hot plate of garlic and onions, and they'll go out。