The sea cucumbers
By VicentaLakin
Sea cucumbers, swallows, fish fins are one of the world's eight treasures, not only precious food, but also precious medicine. Sea cucumbers have the effect of increasing memory, slowing glands, preventing artery sclerosis and combating tumours. They are soft, nutritious, typical high-protein, low-fat foods, often serving as “crushing axes” in a grand hall, and are considered to be one of the souls of Chinese meals。
Recipe Recommendations
- sea cucumber in 1
- yam 300 grams
- wolfberry fruit 10 grams
- the soup 2 grams
- refined salt 2 grams
Steps for The sea cucumbers
1
Prepare the food
2
This is wild semi-dry sea cucumber, which needs to be bubbled early with pure water
3
Plumbs clean
4
I'm going to cut the blades
5
Put all the food in the pan
6
Add a proper amount of clean water and salt
7
Add half a piece of soup
8
Let's start with the draught and pick the soup
9
Adjusting time to 40 minutes
10
The sea cucumber is so nutritious, it's easy to drink it at homeThe sea cucumbers Make Tips
1. Soak the sea cucumber in purified water in advance, and change the water during the process.
2. Since the soup needs to simmer for a long time, it is better to cut the yam into irregular chunks.
3. If you have stock, you can skip the stock cubes.
4. Besides the preset cooking times for smart recipes, the Joyoung Iron Pot Rice Cooker allows you to manually adjust the time based on the ingredients being stewed, which is very convenient.